Every day I am coming back to it. This consistency challenge. Not perfectly, but showing up in some way. Last night I walked one mile
Read MoreAnother day of the consistency challenge, and I am so glad to still to going with it. Being consistent is one of the hardest things
Read MoreEvery day is getting a little easier. Today is Saturday and so I got up and had coffee first. No real particular reason, I just
Read MoreCatching up with day 4 and day 5 of my challenge. It has been super busy here this week. With having baby lambs and taking
Read MoreWell, today was day 3 of the consistency challenge I am doing. Here is how today went: Today I woke up at 6:00am, laid there
Read MoreAt 6:00am, I got up and got dressed for my walk on the treadmill. I walked about 15 minutes, but some is better than none.
Read MoreWell, today(I am writing this Monday night, which is day 1 of the consistency challenge) was the first day of the consistency challenge I am
Read MoreHi friends! I have been seeing different challenges going on all over Instagram and You Tube called the “consistency challenge” or a “that girl” way
Read MoreKeeping an exercise routine is by far one of the hardest things I do nowadays. Years ago, exercise was my routine. Every. Single. Day. Over
Read MoreDo you wish you could create new habits but always have trouble following through or keeping them? Do you find yourself at the end of
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