Lifestyle
Day 2 of the of Consistency Challenge
At 6:00am, I got up and got dressed for my walk on the treadmill. I walked about 15 minutes, but
2 Minute
Author: Libby
Lifestyle
Day 1 of the 35 Day Consistency Challenge
Well, today(I am writing this Monday night, which is day 1 of the consistency challenge) was the first day of
2 Minute
Wellness
The 35 Day Consistency Challenge
Hi friends! I have been seeing different challenges going on all over Instagram and You Tube called the “consistency challenge”
4 Minute
Lifestyle
How to Make Exercise Your New Routine
Keeping an exercise routine is by far one of the hardest things I do nowadays. Years ago, exercise was my
4 Minute
Lifestyle
Schedule Habits You Want to Create
Do you wish you could create new habits but always have trouble following through or keeping them? Do you find
3 Minute
Lifestyle
Add Brightness To A Gloomy Day
Yesterday was so nice outside, with temperatures in the high 60s and low 70s. I am so ready for spring
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Books
All the Books I Read in January 2023
This year I want to read more books. I read a lot of books, but many times I start and
4 Minute
Wellness
5 Ways To Be A Little More Healthy…Starting Immediately
Health, and getting healthy, is pretty much on everyone’s list of goals, to do’s, and almost always on New Year’s
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Lifestyle
41 Things I’ve Learned In 41 Years
In 2021, I turned 40 years old. The big 4-0. Then at the end of last year, I turned 41.
4 Minute
Currentlys
Currentlys From Week 1
Keeping track of things is one thing I love to do. Like keeping a habit tracker, a list, or a
2 Minute