Well, today was day 3 of the consistency challenge I am doing. Here is how today went: Today I woke up at 6:00am, laid there a few minutes then got up and got dressed for my walk on the treadmill. It is really making my day so good by doing…
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Day 2 of the of Consistency Challenge
At 6:00am, I got up and got dressed for my walk on the treadmill. I walked about 15 minutes, but some is better than none. While I walked I watched a You Tube video I have been wanting to watch. (It is a video by Amy Smilovic, the founder and…
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Day 1 of the 35 Day Consistency Challenge
Well, today(I am writing this Monday night, which is day 1 of the consistency challenge) was the first day of the consistency challenge I am doing for the next 35 days. If you want to find out what I am doing to go about it, check out Monday’s blog post.…
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The 35 Day Consistency Challenge
Hi friends! I have been seeing different challenges going on all over Instagram and You Tube called the “consistency challenge” or a “that girl” way of living. I love both of these and have thoroughly enjoyed watching the reels and videos of people doing the challenge everyday. Since I am…
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How to Make Exercise Your New Routine
Keeping an exercise routine is by far one of the hardest things I do nowadays. Years ago, exercise was my routine. Every. Single. Day. Over the years, though, I have slacked quite a bit. After back problems that caused weight gain, and loads of stress for years, I am now…
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Schedule Habits You Want to Create
Do you wish you could create new habits but always have trouble following through or keeping them? Do you find yourself at the end of January and having already fallen off the new year’s resolutions band wagon? I know I fall in this category. However, over the past few months,…
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Add Brightness To A Gloomy Day
Yesterday was so nice outside, with temperatures in the high 60s and low 70s. I am so ready for spring to get here. Just the sun shining makes me realize how gloomy winter can be after a long winter. The sun can make a gloomy day bright. It has always…
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All the Books I Read in January 2023
This year I want to read more books. I read a lot of books, but many times I start and stop them because I get bored or just not into it. So my goal this year is to read about 30 books. So far, I am off to a pretty…
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5 Ways To Be A Little More Healthy…Starting Immediately
Health, and getting healthy, is pretty much on everyone’s list of goals, to do’s, and almost always on New Year’s resolutions. Am I right? Me too. Every single year, I vow on December 31 and January 1, that I’m going to get healthy once and for all. Ask me how…
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41 Things I’ve Learned In 41 Years
In 2021, I turned 40 years old. The big 4-0. Then at the end of last year, I turned 41. Yeah still not used to it. I don’t feel like I should be in my 40s, but it is what it is. But I’m gonna try to embrace it. The…