Every day I am coming back to it. This consistency challenge. Not perfectly, but showing up in some way. Last night I walked one mile on the treadmill. It felt really good to do that. I am getting better at it, and not getting out of breath as bad. But…
Another day of the consistency challenge, and I am so glad to still to going with it. Being consistent is one of the hardest things to do, yet also the easiest thing to do. All it means really is showing up, time after time, day after day. I did sleep…
Every day is getting a little easier. Today is Saturday and so I got up and had coffee first. No real particular reason, I just wanted to move a little slower today compared to the rest of this week’s mornings. After my coffee, I started drinking the water and getting…
Catching up with day 4 and day 5 of my challenge. It has been super busy here this week. With having baby lambs and taking care of all that, we haven’t actually sat down to watch tv until after 8pm every night. I am hoping tonight we can finally have…
Well, today was day 3 of the consistency challenge I am doing. Here is how today went: Today I woke up at 6:00am, laid there a few minutes then got up and got dressed for my walk on the treadmill. It is really making my day so good by doing…
At 6:00am, I got up and got dressed for my walk on the treadmill. I walked about 15 minutes, but some is better than none. While I walked I watched a You Tube video I have been wanting to watch. (It is a video by Amy Smilovic, the founder and…
Well, today(I am writing this Monday night, which is day 1 of the consistency challenge) was the first day of the consistency challenge I am doing for the next 35 days. If you want to find out what I am doing to go about it, check out Monday’s blog post.…
Hi friends! I have been seeing different challenges going on all over Instagram and You Tube called the “consistency challenge” or a “that girl” way of living. I love both of these and have thoroughly enjoyed watching the reels and videos of people doing the challenge everyday. Since I am…
Keeping an exercise routine is by far one of the hardest things I do nowadays. Years ago, exercise was my routine. Every. Single. Day. Over the years, though, I have slacked quite a bit. After back problems that caused weight gain, and loads of stress for years, I am now…
Health, and getting healthy, is pretty much on everyone’s list of goals, to do’s, and almost always on New Year’s resolutions. Am I right? Me too. Every single year, I vow on December 31 and January 1, that I’m going to get healthy once and for all. Ask me how…