Day 3 of the Consistency Challenge
Well, today was day 3 of the consistency challenge I am doing. Here is how today went: Today I woke up at 6:00am, laid there a few minutes then got up and got dressed for my walk on the treadmill. It is really making my day so good by doing this first thing in the
Day 2 of the of Consistency Challenge
At 6:00am, I got up and got dressed for my walk on the treadmill. I walked about 15 minutes, but some is better than none. While I walked I watched a You Tube video I have been wanting to watch. (It is a video by Amy Smilovic, the founder and owner of Tibi. Tibi is
Day 1 of the 35 Day Consistency Challenge
Well, today(I am writing this Monday night, which is day 1 of the consistency challenge) was the first day of the consistency challenge I am doing for the next 35 days. If you want to find out what I am doing to go about it, check out Monday’s blog post. Just to recap, here are
The 35 Day Consistency Challenge
Hi friends! I have been seeing different challenges going on all over Instagram and You Tube called the “consistency challenge” or a “that girl” way of living. I love both of these and have thoroughly enjoyed watching the reels and videos of people doing the challenge everyday. Since I am not really doing videos yet,
How to Make Exercise Your New Routine
Keeping an exercise routine is by far one of the hardest things I do nowadays. Years ago, exercise was my routine. Every. Single. Day. Over the years, though, I have slacked quite a bit. After back problems that caused weight gain, and loads of stress for years, I am now finally in a place where
Schedule Habits You Want to Create
Do you wish you could create new habits but always have trouble following through or keeping them? Do you find yourself at the end of January and having already fallen off the new year’s resolutions band wagon? I know I fall in this category. However, over the past few months, I have started scheduling things
Add Brightness To A Gloomy Day
Yesterday was so nice outside, with temperatures in the high 60s and low 70s. I am so ready for spring to get here. Just the sun shining makes me realize how gloomy winter can be after a long winter. The sun can make a gloomy day bright. It has always been a belief of mine